Tasty high protein, high fiber, no bake oats bar! Ingredients: Oats: 2 cups Protein Powder: 1 cup Crushed Almonds: 1/4 cup Mixed Fruits: 3/4 cup Flax Seed: 1/4 cup Tablespoon Cinnamon: 1/2 Tablespoon Vanilla Extract: 1 Teaspoon Almond Milk : 1/4 cup Dark Chocolate: 1/4 cup Honey (Unpasteurized ) or Agave Nectar: 1/4 cup Apple Sauce: 1/4 cup Organic Peanut Butter: 1/4cup Make sure you Subscribe to the channel! Also be sure to check out Kevin Lisak Fitness on Facebook! www.Facebook.com/KevinLisakFitness www.KevinLisakFitness.com Stay tuned for more awesome videos! Thanks for watching!!!
Proform 485e Elliptical Machine Quick
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