Tasty high protein, high fiber, no bake oats bar! Ingredients: Oats: 2 cups Protein Powder: 1 cup Crushed Almonds: 1/4 cup Mixed Fruits: 3/4 cup Flax Seed: 1/4 cup Tablespoon Cinnamon: 1/2 Tablespoon Vanilla Extract: 1 Teaspoon Almond Milk : 1/4 cup Dark Chocolate: 1/4 cup Honey (Unpasteurized ) or Agave Nectar: 1/4 cup Apple Sauce: 1/4 cup Organic Peanut Butter: 1/4cup Make sure you Subscribe to the channel! Also be sure to check out Kevin Lisak Fitness on Facebook! www.Facebook.com/KevinLisakFitness www.KevinLisakFitness.com Stay tuned for more awesome videos! Thanks for watching!!!
Showing posts with label Haircutting. Show all posts
Showing posts with label Haircutting. Show all posts
Thursday, November 24, 2011
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